Exercise Therapy

Exercise Therapy at North Lakes Physiotherapy

A combination of a hands-on approach and exercises can effectively be used to rehabilitate musculoskeletal conditions that address the movement impairment, supplemented by a home programme of specific individual exercises. This will allow you to move without pain and fulfill your potential. Our experience in Exercise Therapy enables us to create a progressive exercise program specifically tailored to your injury and need.

Top physio and a top man. I had a serious knee ligament damage and today completed 170 miles "way of the roses" bike ride. I've got so much strength back and couldn't of done it without Mikes rehabilitation course over the few months

Chris
Exercise Therapy
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Penrith Clinic Address

North Lakes Physiotherapy

The North Lakes Hotel
Ullswater Road
Penrith
Cumbria
United Kingdom
CA11 8QT
0794 7918063

Penrith Clinic Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Sedbergh Clinic Address

Sedbergh Medical Centre
Station Road
Sedbergh
Cumbria
LA10 5DL

Sedbergh Clinic Opening Hours

Mondays 1pm - 5pm
Wednesdays 1pm - 5pm
Fridays 12pm - 6pm

North Lakes Physiotherapy News

Which physiotherapists think upright sitting posture is good?

May 5th 2016, 22:21

sitting p

Which physiotherapists think upright sitting posture is good? The ones who have negative back pain beliefs... http://www.ncbi.nlm.nih.gov/pubmed/22608170

Read more

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