Frictioning

Frictioning at North Lakes Physio

Developed for the treatment of soft tissue lesions by the British osteopath, Dr. James Cyriax, deep transverse friction effectively reduces fibrosis and encourages the formation of strong, pliable scar tissue at the site of healing injuries. This technique, also known as cross-fiber frictioning, reduces the crystalline roughness that forms between tendons and their sheaths that can result in painful tendonitis. It can also prevent or soften myofascial adhesions.