Parkinsons Disease

Parkinsons Disease Class in Cumbria

North Lakes Physiotherapy runs three completely free exercises classes a week specifically for people who have Parkinsons Disease. The classes take place on:

  • Mondays at 10:15am-11:15am: Quaker Meeting House, Penrith
  • Tuesdays 1pm: St. Michaels Church, Falcon Place, Workington
  • Thursday 11:15am-12:15pm: St. James' Church. St James' Rd, Carlisle CA2 5PD

The class is dedicated to people who have Parkinsons and who are keen to:

  • Do something positive about their condition
  • Keep as mobile as possible
  • Increase their strength
  • Improve their balance & coordination
  • Exercise with others with Parkinsons
  • Have some fun while exercising & socialise with a brew & a few biscuits afterwards

The class includes:

  • Tai Chi (to music)
  • Pilates based core and back strengthening exercises (to music)
  • Balance exercises (to music)
  • Thera-band upper body strengthening exercise
  • Throwing based/hand-eye coordination exercises

For more information please contact us using our contact us page and we will answer any questions you may have.

Parkinsons Disease Parkinsons Disease
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Penrith Clinic Address

North Lakes Physiotherapy

The North Lakes Hotel
Ullswater Road
Penrith
Cumbria
United Kingdom
CA11 8QT
0794 7918063

Penrith Clinic Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Sedbergh Clinic Address

Sedbergh Medical Centre
Station Road
Sedbergh
Cumbria
LA10 5DL

Sedbergh Clinic Opening Hours

Mondays 1pm - 5pm
Wednesdays 1pm - 5pm
Fridays 12pm - 6pm

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