Sports Rehabilitation

Sports Rehabilitation at North Lakes Physiotherapy

Have you been unable to play your favourite sport due to injury? Unable to exercise because of persistent pain? The body does a great job of healing itself, but in some cases, it just needs a little bit of help. If you want to get back to full capacity as safely as possible, then Sports Rehabilitation is for you.

Tired of having to watch on from the sidelines? Sports injury rehabilitation is the quickest way to get back to doing what you love. At North Lakes we offer sports massage as well as other injury rehabilitation services to people in Penrith, Sedbergh and wider Cumbria. Get in touch today and we'll help you get back to fighting strength. Give us a call on 0794 7918063 to hear back sooner.

What is Sports Rehabilitation?

Sports Rehabilitation is the process of getting you back to full fitness, or as close as possible, after a debilitating injury. Unfortunately, it's not always possible to do that if the injury is particularly severe. But with the help of our therapists you should be able to return to physical activity at some level.

The rehabilitation process starts with us assessing your problem. From here we'll come up with a progressive program of strengthening, stretches and exercises to help you regain full fitness. As well as exercises and stretches there are supplementary treatments we can perform. These include deep tissue massage and acupuncture. These can help stretch out muscles and prevent further injury.

Why North Lakes?

All of our physiotherapists are members of the Chartered Society of Physiotherapy. They're also registered with the Health and Care Professions Council. The strict regulations of these two bodies mean you can rest assured our staff are well-trained and up to date.

In addition to this, our staff hold Level 3 Personal Training qualifications. So they're qualified to work with you in the adjoining gym. So you'll get further guidance on your path to recovery.

Feel like you're no longer operating at full capacity? Don't just settle for it. Get in touch with North Lakes Physio today to start getting back to your old self. Give us a call on 0794 7918063 for a faster response.

Sports Rehabilitation
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Penrith Clinic Address

North Lakes Physiotherapy

The North Lakes Hotel
Ullswater Road
Penrith
Cumbria
United Kingdom
CA11 8QT
0794 7918063

Penrith Clinic Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Sedbergh Clinic Address

Sedbergh Medical Centre
Station Road
Sedbergh
Cumbria
LA10 5DL

Sedbergh Clinic Opening Hours

Mondays 1pm - 5pm
Wednesdays 1pm - 5pm
Fridays 12pm - 6pm

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