Sports Massage

Sports Massage at North Lakes Physio

Out sports therapists provide sports massage that is orientated towards therapeutic treatment focusing on areas that are particularly tight and stiff relative to the rest of the body. It may involve myofascial release and trigger point release therapy.

Sports Massages or Sports Injury Massages

This type of treatment can help with Muscle recovery and Injury prevention.

A deep tissue sports massage is aimed at improving circulation, eliminating the build up of lactic acids and preventing accumulated stiffness from training or working repetitively. Some people choose to have a sports massage regularly to reduce the effect of regular training or problems relating to working positions. Others have it to reduce an acute tightness from time to time.

Deep Tissue Massages

This type of treatment can help Deep tension, trigger points, chronic conditions.

Deep tissue massage therapy is commonly used to help those actively involved in sports but is suitable for everyone. It is more orientated towards therapeutic treatment than pure relaxation. Deep Tissue Massage focuses on areas that are particularly tight relative to the rest of the body. It may involve myofascial and trigger point release massage treatment.

For more information on our Sports Massage service, please contact us today and we will be happy to help you get your fitness back to 100%.

Sports Massage

I was referred to Mike after an RTC for Physio, I could not have asked for better treatment. Flexible appointments, a home exercise program and a Physio with great knowledge and experience. I would highly recommend, and can't thank Mike enough for his help in my recovery.

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Penrith Clinic Address

North Lakes Physiotherapy

The North Lakes Hotel
Ullswater Road
United Kingdom
CA11 8QT
0794 7918063

Penrith Clinic Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Sedbergh Clinic Address

Sedbergh Medical Centre
Station Road
LA10 5DL

Sedbergh Clinic Opening Hours

Mondays 1pm - 5pm
Wednesdays 1pm - 5pm
Fridays 12pm - 6pm

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